How to recover deleted text messages on Android Because providers are obligated to protect the privacy of both senders and receivers, you’ll have the most luck if you file a court order to obtain the deleted messages. Techwalla recommends contacting your cell carrier’s customer support line to see if the information is available. In a last-ditch effort, you can try contacting your cell provider to restore messages. Most providers keep a record of text messages from account holders on file. The backup should restore old messages from before you deleted them. Select your iPhone when it appears onscreen and choose “Restore backup,” an Apple discussions thread says. To recover from iTunes, connect your phone to your computer and wait for iTunes to connect or open it manually. But be forewarned, newly updated Macs may not have iTunes, as Apple retired the application with the macOS Catalina update. If iCloud didn’t work, or you don’t have any backups saved, try using iTunes on your Mac.
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